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	<title>Comments for Fat Kid's Ironman Fitness Blog &#187; Sweat365 &#187; Fitness Community</title>
	<atom:link href="http://brad.sweat365.com/comments/feed" rel="self" type="application/rss+xml" />
	<link>http://brad.sweat365.com</link>
	<description>Thoughts on Fitness, Health, Diet, Marathons, Triathlons, and Ironman by Brad Hefta-Gaub</description>
	<pubDate>Thu, 04 Dec 2008 22:38:08 +0000</pubDate>
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		<title>Comment on Fixie Commute by jenella</title>
		<link>http://brad.sweat365.com/2008/12/04/fixie-commute-12/#comment-16866</link>
		<dc:creator>jenella</dc:creator>
		<pubDate>Thu, 04 Dec 2008 20:03:12 +0000</pubDate>
		<guid isPermaLink="false">http://brad.sweat365.com/?p=1913#comment-16866</guid>
		<description>Thanks for the upbeat msg!!  I know I can do it. 
As the little train that could, I think I can I think I can.</description>
		<content:encoded><![CDATA[<p>Thanks for the upbeat msg!!  I know I can do it.<br />
As the little train that could, I think I can I think I can.</p>
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		<title>Comment on Crossing the Street Can Be Dangerous by lynchseattle</title>
		<link>http://brad.sweat365.com/2008/12/02/crossing-the-street-can-be-dangerous/#comment-16865</link>
		<dc:creator>lynchseattle</dc:creator>
		<pubDate>Thu, 04 Dec 2008 14:39:56 +0000</pubDate>
		<guid isPermaLink="false">http://brad.sweat365.com/?p=1904#comment-16865</guid>
		<description>What a jackass.  It always amazes me when people flip you off when they're in the wrong or even worse, react like this.  He sounded like a real winner.</description>
		<content:encoded><![CDATA[<p>What a jackass.  It always amazes me when people flip you off when they&#8217;re in the wrong or even worse, react like this.  He sounded like a real winner.</p>
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		<title>Comment on Crossing the Street Can Be Dangerous by Brad Hefta-Gaub</title>
		<link>http://brad.sweat365.com/2008/12/02/crossing-the-street-can-be-dangerous/#comment-16864</link>
		<dc:creator>Brad Hefta-Gaub</dc:creator>
		<pubDate>Thu, 04 Dec 2008 07:31:41 +0000</pubDate>
		<guid isPermaLink="false">http://brad.sweat365.com/?p=1904#comment-16864</guid>
		<description>I think he called me a PUNK because he was a DRUNK.</description>
		<content:encoded><![CDATA[<p>I think he called me a PUNK because he was a DRUNK.</p>
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		<title>Comment on Crossing the Street Can Be Dangerous by shebaduhkitty</title>
		<link>http://brad.sweat365.com/2008/12/02/crossing-the-street-can-be-dangerous/#comment-16863</link>
		<dc:creator>shebaduhkitty</dc:creator>
		<pubDate>Thu, 04 Dec 2008 02:40:31 +0000</pubDate>
		<guid isPermaLink="false">http://brad.sweat365.com/?p=1904#comment-16863</guid>
		<description>yikes. good thing for your spidey senses. Man, what if he had seen you back when you actually LOOKED like a "PUNK" becasue now, I have no idea why he would think to call you a punk..</description>
		<content:encoded><![CDATA[<p>yikes. good thing for your spidey senses. Man, what if he had seen you back when you actually LOOKED like a &#8220;PUNK&#8221; becasue now, I have no idea why he would think to call you a punk..</p>
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		<title>Comment on Crossing the Street Can Be Dangerous by Lainie Petersen</title>
		<link>http://brad.sweat365.com/2008/12/02/crossing-the-street-can-be-dangerous/#comment-16862</link>
		<dc:creator>Lainie Petersen</dc:creator>
		<pubDate>Thu, 04 Dec 2008 00:05:20 +0000</pubDate>
		<guid isPermaLink="false">http://brad.sweat365.com/?p=1904#comment-16862</guid>
		<description>Sounds to me like the guy knew that he was wrong, but didn't like that you reminded him of this fact.  

Glad  you are okay!</description>
		<content:encoded><![CDATA[<p>Sounds to me like the guy knew that he was wrong, but didn&#8217;t like that you reminded him of this fact.  </p>
<p>Glad  you are okay!</p>
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		<title>Comment on Crossing the Street Can Be Dangerous by michelle</title>
		<link>http://brad.sweat365.com/2008/12/02/crossing-the-street-can-be-dangerous/#comment-16861</link>
		<dc:creator>michelle</dc:creator>
		<pubDate>Thu, 04 Dec 2008 00:02:49 +0000</pubDate>
		<guid isPermaLink="false">http://brad.sweat365.com/?p=1904#comment-16861</guid>
		<description>Wow man that is horrible!  And it further confirms my theory that most people suck!!!  NOT ALL but most!!!  The ones that don't suck are right here on twitter and blogging!!!

I am glad your ok and didn't have to fight that lunatic!!!!</description>
		<content:encoded><![CDATA[<p>Wow man that is horrible!  And it further confirms my theory that most people suck!!!  NOT ALL but most!!!  The ones that don&#8217;t suck are right here on twitter and blogging!!!</p>
<p>I am glad your ok and didn&#8217;t have to fight that lunatic!!!!</p>
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		<title>Comment on Crossing the Street Can Be Dangerous by msteechur</title>
		<link>http://brad.sweat365.com/2008/12/02/crossing-the-street-can-be-dangerous/#comment-16860</link>
		<dc:creator>msteechur</dc:creator>
		<pubDate>Wed, 03 Dec 2008 19:25:42 +0000</pubDate>
		<guid isPermaLink="false">http://brad.sweat365.com/?p=1904#comment-16860</guid>
		<description>OMG I get shivers just THINKING about that!  I have had a very similar situation, where being in the right of way I've been sworn at and flipped off. One guy revved his engine like he was going to run over me. Very funny.

Anyhow, I saw your comment and yes...you do recover faster doing one a month. Today I feel back to normal and will probably run 7-8 tonight. But, you give up your pace. My pace has slowed quite a bit these last few marathons. 

I haven't done an ironman, but I did find that my half ironman felt easier than a full marathon. That was interesting.

I had the crazy thought while running Seattle..."You know, if I can do 12 in 12 months, I would totally be 1/3 ready for an ironman."

Must have been the fumes from traffic.</description>
		<content:encoded><![CDATA[<p>OMG I get shivers just THINKING about that!  I have had a very similar situation, where being in the right of way I&#8217;ve been sworn at and flipped off. One guy revved his engine like he was going to run over me. Very funny.</p>
<p>Anyhow, I saw your comment and yes&#8230;you do recover faster doing one a month. Today I feel back to normal and will probably run 7-8 tonight. But, you give up your pace. My pace has slowed quite a bit these last few marathons. </p>
<p>I haven&#8217;t done an ironman, but I did find that my half ironman felt easier than a full marathon. That was interesting.</p>
<p>I had the crazy thought while running Seattle&#8230;&#8221;You know, if I can do 12 in 12 months, I would totally be 1/3 ready for an ironman.&#8221;</p>
<p>Must have been the fumes from traffic.</p>
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		<title>Comment on Crossing the Street Can Be Dangerous by hardly</title>
		<link>http://brad.sweat365.com/2008/12/02/crossing-the-street-can-be-dangerous/#comment-16859</link>
		<dc:creator>hardly</dc:creator>
		<pubDate>Wed, 03 Dec 2008 18:43:56 +0000</pubDate>
		<guid isPermaLink="false">http://brad.sweat365.com/?p=1904#comment-16859</guid>
		<description>I've had one or two of these events occur while I was riding a bike, and was very glad my tire pump was handy. And that the guy yelling at me was very fat and out of shape (what's with that, anyway?). And that I'm obnoxious. ;-)

Anyway, glad we're getting to read this through your blog and NOT a news feed. 

Maybe it's time to get a Taser?</description>
		<content:encoded><![CDATA[<p>I&#8217;ve had one or two of these events occur while I was riding a bike, and was very glad my tire pump was handy. And that the guy yelling at me was very fat and out of shape (what&#8217;s with that, anyway?). And that I&#8217;m obnoxious. <img src='http://brad.sweat365.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
<p>Anyway, glad we&#8217;re getting to read this through your blog and NOT a news feed. </p>
<p>Maybe it&#8217;s time to get a Taser?</p>
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		<title>Comment on Crossing the Street Can Be Dangerous by rhcp</title>
		<link>http://brad.sweat365.com/2008/12/02/crossing-the-street-can-be-dangerous/#comment-16858</link>
		<dc:creator>rhcp</dc:creator>
		<pubDate>Wed, 03 Dec 2008 12:11:53 +0000</pubDate>
		<guid isPermaLink="false">http://brad.sweat365.com/?p=1904#comment-16858</guid>
		<description>Unreal!  What he DIDN'T know is that he was taking on an IRONMAN!!  Way to keep your cool Brad.</description>
		<content:encoded><![CDATA[<p>Unreal!  What he DIDN&#8217;T know is that he was taking on an IRONMAN!!  Way to keep your cool Brad.</p>
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		<title>Comment on Crossing the Street Can Be Dangerous by Karl On Sea</title>
		<link>http://brad.sweat365.com/2008/12/02/crossing-the-street-can-be-dangerous/#comment-16857</link>
		<dc:creator>Karl On Sea</dc:creator>
		<pubDate>Wed, 03 Dec 2008 09:37:42 +0000</pubDate>
		<guid isPermaLink="false">http://brad.sweat365.com/?p=1904#comment-16857</guid>
		<description>Woa! Thank goodness you got bitten by that radioactive spider when you were a kid. Be careful out there - we don't have any right to bear arms in this country, but even so, I'd be very wary of anyone coming on as aggressively as this here, as there'd be no telling how far they'd want to take things. The guy was in the wrong (did your witness get the license plate?), but there's no legislating and no reasoning with f**kwits.</description>
		<content:encoded><![CDATA[<p>Woa! Thank goodness you got bitten by that radioactive spider when you were a kid. Be careful out there - we don&#8217;t have any right to bear arms in this country, but even so, I&#8217;d be very wary of anyone coming on as aggressively as this here, as there&#8217;d be no telling how far they&#8217;d want to take things. The guy was in the wrong (did your witness get the license plate?), but there&#8217;s no legislating and no reasoning with f**kwits.</p>
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