Fat Kid’s Ironman Fitness Blog » Run » Sweat365 » Fitness Community

Archive for the ‘Run’ Category

10March2013

Short Random Run

Posted by Brad Hefta-Gaub under: Run.

8March2013

Tempo Run from Pool

Posted by Brad Hefta-Gaub under: Run.

2March2013

Mountain Marathon 2013

Posted by Brad Hefta-Gaub under: Run.

27February2013

Brick Run

Posted by Brad Hefta-Gaub under: Run.

23February2013

Santa Monica/Venice Beach Boardwalk Run

Posted by Brad Hefta-Gaub under: Run.

20February2013

Hotel Treadmill Run

Posted by Brad Hefta-Gaub under: Run.

3February2013

Long Run - Blow Up!

Posted by Brad Hefta-Gaub under: Run.

31January2013

Mid Distance Run

Posted by Brad Hefta-Gaub under: Run.

27January2013

Long Run on Water Only

Posted by Brad Hefta-Gaub under: Run.

22January2013

Slooooow run!

Posted by Brad Hefta-Gaub under: Run.

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Activities: Year to Date

Distances
Bike:	797	miles
Run :	186	miles
Walk:	15	miles
Swim:	20,940	meters

Hours of Activity
	Bike:	42.5	-	37.5%
	Swim:	7.1	-	6.3%
	Run :	25.8	-	22.8%
	Strength:	25.9	-	22.9%
	Flex:	4.2	-	3.7%
	Walk:	4.8	-	4.2%
	Other:	3.0	-	2.6%
	Total:	113.3

Activities: Last Year

Distances
Bike:	6,086	miles
Run :	1,121	miles
Walk:	277	miles
Swim:	100,234	meters

Hours of Activity
	Bike:	306.8	-	42.6%
	Swim:	38.0	-	5.3%
	Run :	165.6	-	23.0%
	Strength:	32.8	-	4.6%
	Flex:	70.7	-	9.8%
	Walk:	100.8	-	14.0%
	Other:	5.9	-	0.8%
	Total:	720.6

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