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Archive for the ‘fixed gear’ Category

12July2008

Seattle To Portland 2008 - The Stats

Posted by Brad Hefta-Gaub under: Cycle; STP; Seattle To Portland; Shogun Kaze; double century; fixed gear; fixie.

10July2008

Being Rear-ended: its the cool thing!

Posted by Brad Hefta-Gaub under: STP; fixed gear; fixie; traffic accidents.

16May2008

Fixie Commute On National Bike to Work Day

Posted by Brad Hefta-Gaub under: Bike to Work Day; Cycle; fixed gear; fixie.

9May2008

Riding a Bakfiets (Cargo Bike)

Posted by Brad Hefta-Gaub under: Bakfiets; Cargo Bike; Cool Bikes; Cycle; Dutch Bike Co.; Montlake Bike shop; Recycled Cycles; STP; Seattle Bicycle Shops; Speedy Reedy; fixed gear; fixie.

23February2008

Phew… Not as bad as it seems.

Posted by Brad Hefta-Gaub under: Cycle; Diet; Fitness; exercise; fixed gear; fixie; healthy eating habits; leafy greens; losing weight; low calorie diet; starvation mode.

10January2008

First Loop of Lake Washington for 2008

Posted by Brad Hefta-Gaub under: Crazy Drivers; Cycle; Lake Washington Loop; Near Misses; Seattle; Shogun Kaze; fixed gear; fixie; funny bike.

7January2008

Fixie Commute To Work

Posted by Brad Hefta-Gaub under: Cycle; Redline 925; bike commute; fixed gear; fixie.

4January2008

Nice Winter Ride on My Fixed Gear Funny Bike

Posted by Brad Hefta-Gaub under: Cycle; Shogun Kaze; fixed gear; fixie; funny bike.

20December2007

Casual Ride on my Funny Bike

Posted by Brad Hefta-Gaub under: Cycle; bike; cycle; fixed gear; fixie.

19December2007

More Amazing Fixed Gear Tricks

Posted by Brad Hefta-Gaub under: Amazing Fixed Gear Tricks; Artistic Cycling; bicycle; cycle; fixed gear; fixie; video.

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Activities: Year to Date

Distances
Bike:	797	miles
Run :	186	miles
Walk:	15	miles
Swim:	20,940	meters

Hours of Activity
	Bike:	42.5	-	37.5%
	Swim:	7.1	-	6.3%
	Run :	25.8	-	22.8%
	Strength:	25.9	-	22.9%
	Flex:	4.2	-	3.7%
	Walk:	4.8	-	4.2%
	Other:	3.0	-	2.6%
	Total:	113.3

Activities: Last Year

Distances
Bike:	6,086	miles
Run :	1,121	miles
Walk:	277	miles
Swim:	100,234	meters

Hours of Activity
	Bike:	306.8	-	42.6%
	Swim:	38.0	-	5.3%
	Run :	165.6	-	23.0%
	Strength:	32.8	-	4.6%
	Flex:	70.7	-	9.8%
	Walk:	100.8	-	14.0%
	Other:	5.9	-	0.8%
	Total:	720.6

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