Dairy Free for 1 Month
Yep, it’s been one month since I decided to start a dairy free diet. So how’s it been going? Well, the good news is I didn’t have any of the really scary dairy detox symptoms I found described other places on the internet. I will admit that it hasn’t been easy, and there’s been some digestive issues, but nothing too unpleasant.
But the question is, has it helped any? Read the rest of this entry »
Filed under: Daughters, Diet, Fitness, Weightloss, cheese, cooking, dairy detox, dairy free diet, detox, food, respiratory congestion, withdrawal symptoms
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Dairy Detox
So I haven’t had any dairy for almost 48 hours now. Early today I had a really bad headache… and I jokingly told Lisa that I thought I was detoxing from the dairy. Laugh laugh… big chuckle.
Then I got a comment from my friend Greg about how I should be careful about going cold turkey… as I might have withdrawal symptoms. Now normally, I’d assume Greg was just jerking my chain, because we’ve been buddies since high-school, and that’s the sort of thing you do to your high school buddies… you mess with them.
But Greg’s wife is a Licensed Naturopathic Doctor… and so he may actually be telling me the truth… Read the rest of this entry »
Filed under: Diet, Fitness, dairy free diet, detox, food, withdrawal symptoms
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