That’s what it feels like to eat less!
Here’s the thing… usually… you should probably be hungry. There, I said it. I will admit that I don’t like saying it. Not because I think we should all eat whatever we want. No, the reason I don’t like saying that usually you should be hungry… is that most of us associate hunger with diets, and we associate dieting with a restriction, denial, and hardship… almost punishment. Read the rest of this entry »
Health:
- Date: 01/02/2008
- Weight: 148.6
- Mood: Normal
- Sleep Pattern: Normal
- Calories: 1505
Filed under: Clinically Obese, Diet, Ironman, Losing 50lbs, Overweight Americans, exercise, saber tooth tigers, triathlon, weight loss
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