Archive for the ‘cheese’ Category

1November2007

Dairy Free for 1 Month

Posted by Brad Hefta-Gaub under: Daughters; Diet; Fitness; Weightloss; cheese; cooking; dairy detox; dairy free diet; detox; food; respiratory congestion; withdrawal symptoms.

5 

1October2007

Hi, My Name is Brad, and I’m a cheeseaholic.

Posted by Brad Hefta-Gaub under: Diet; Fitness; cheese; dairy free diet; food.

6 

30September2007

Phil’s got a problem… I’m back!

Posted by Brad Hefta-Gaub under: Gotta love tags; Kicking Dairy; Kicking Phil; Las Vegas Half Marathon; Mexican Food; Run; Weddings; betting against your friends; cheese; half marathon; how to talk your way into a world of trouble; marathon; putting your foot in your mouth; run; walking; why you should never bet against an Ironman.

5 

28September2007

Considering Getting Clean

Posted by Brad Hefta-Gaub under: Diet; Ironman; cheese; exercise; food; nutrition; respiratory congestion.

10 

28July2007

Tagged

Posted by Brad Hefta-Gaub under: Movies; cheese; food; guilt.

12 

 
 
 

Activities: Year to Date

Distances
Bike: 797 miles
Run : 186 miles
Walk: 15 miles
Swim: 20,940 meters
Hours of Activity
 Bike: 42.5 - 37.5%
 Swim: 7.1 - 6.3%
 Run : 25.8 - 22.8%
 Strength: 25.9 - 22.9%
 Flex: 4.2 - 3.7%
 Walk: 4.8 - 4.2%
 Other: 3.0 - 2.6%
  Total:113.3
 

Activities: Last Year

Distances
Bike: 6,086 miles
Run : 1,121 miles
Walk: 277 miles
Swim: 100,234 meters
Hours of Activity
 Bike: 306.8 - 42.6%
 Swim: 38.0 - 5.3%
 Run : 165.6 - 23.0%
 Strength: 32.8 - 4.6%
 Flex: 70.7 - 9.8%
 Walk: 100.8 - 14.0%
 Other: 5.9 - 0.8%
  Total:720.6