Fat Kid’s Ironman Fitness Blog » cervelo p2c » Sweat365 » Fitness Community

Archive for the ‘cervelo p2c’ Category

27October2008

Race Wheels!

Posted by Brad Hefta-Gaub under: cervelo; cervelo bikes; cervelo p2c.

13September2007

Grand Columbian Ironman – I have arrived.

Posted by Brad Hefta-Gaub under: Cycle; Garmin Edge; Ironman; cervelo p2c; triathlon.

29August2007

Very Light Spinning

Posted by Brad Hefta-Gaub under: Cycle; Ironman; cervelo p2c; low effort workout; recovery; spinning; triathlon.

26August2007

Summits of Bothell - One S.O.B. of a ride!

Posted by Brad Hefta-Gaub under: Cycle; Ironman; brick; cervelo p2c; cycle; hills; road bikes vs. triathlon bikes; triathlon.

23August2007

My first flat tire with my new bike.

Posted by Brad Hefta-Gaub under: Cycle; Stretching; cervelo; cervelo p2c; fixed gear; fixie; flat tires; triathlon.

22August2007

Morning Ride - 54 miles on the new bike

Posted by Brad Hefta-Gaub under: Cycle; Ironman; cervelo p2c; cycle; triathlon.

Sweat 365 is dedicated to supporting your every-day fitness, no matter what your level and no matter what your goals are.

We'll deliver you inspiration to move more - every day.

At Sweat 365 you can easily keep track of your workouts, blog about fitness and life, and connect with other athletes. You'll find training guides for races of all distances, disciplines, and levels of competition. Yes, even walking a race is competing!. Sign up here free

Activities: Year to Date

Distances
Bike:	797	miles
Run :	186	miles
Walk:	15	miles
Swim:	20,940	meters

Hours of Activity
	Bike:	42.5	-	37.5%
	Swim:	7.1	-	6.3%
	Run :	25.8	-	22.8%
	Strength:	25.9	-	22.9%
	Flex:	4.2	-	3.7%
	Walk:	4.8	-	4.2%
	Other:	3.0	-	2.6%
	Total:	113.3

Activities: Last Year

Distances
Bike:	6,086	miles
Run :	1,121	miles
Walk:	277	miles
Swim:	100,234	meters

Hours of Activity
	Bike:	306.8	-	42.6%
	Swim:	38.0	-	5.3%
	Run :	165.6	-	23.0%
	Strength:	32.8	-	4.6%
	Flex:	70.7	-	9.8%
	Walk:	100.8	-	14.0%
	Other:	5.9	-	0.8%
	Total:	720.6

Sweat365.com - Terms of Service - Privacy Policy - Copyright Policy - Help - Konamoxt.com

This site may include content related to health, fitness or nutrition, among other things. Some of this information may be supplied by third parties, and Konamoxt, Inc. takes no responsibility for any such third-party information. Any information provided by Konamoxt may not be complete, nor is any information on this site intended as a substitute for qualified professional medical advice, diagnosis, or treatment. If you have any medical or health related concerns, you should consult with a qualified physician or other medical professional. The information on this site does not necessarily reflect the views and opinions of Konamoxt, Inc. and should be used for informational purposes only. No assurance is given as to the accuracy or validity of the information contained on this site. Before beginning any new diet or fitness plan, it is recommended that you consult with your physician.