Phil’s got a problem… I’m back!
Two weeks off… sitting around… eating… watching TV… drinking margaritas… and scotch… Don’t call it recovery… Call it vacation. Call it, the 2 weeks a year where I am not out exercising 1.75 hours per day average. Call it… the lull before the storm… Call it… the tranquility that fools the unwise into believing that they can mouth off about their own ability to WALK… (yeah, you read that right)… WALK… faster than I can RUN.
But… sorry Phil… you’ve got a problem… and it’s coming on fast… coming on strong… and in slightly more than 60 days… you are going to be sorry you ever opened your mouth… and started flapping. Read the rest of this entry »
Workout:
- Type: Run
- Date: 09/30/2007
- Time: 20:15:29
- Total Time: 00:43:05.00
- Average Heart rate: 169
- Max Heart rate: 182
- Distance: 6 miles
- Average Pace: 7:10.62/mile
- Max Pace: 7:00.07/mile
Filed under: Gotta love tags, Kicking Dairy, Kicking Phil, Las Vegas Half Marathon, Mexican Food, Run, Weddings, betting against your friends, cheese, half marathon, how to talk your way into a world of trouble, marathon, putting your foot in your mouth, run, walking, why you should never bet against an Ironman
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