Fat Kid’s Ironman Fitness Blog

Post by:Brad Hefta-Gaub

Tuesday, August 21st, 2007 at 10:19 pm  |  8 Comments »

 

First ride on my new tri bike…

My New Bike
I haven’t quite got the bike dialed in… fortunately I have more than 3 weeks before my race. Even though I rode this exact bike last week as a test ride, today we can say this was the first ride on the bike as me being the owner… although I didn’t actually pay for the bike till after the ride when I went back to the shop to have them adjust the fit a little.

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Workout:

  • Type: Cycle
  • Date: 08/21/2007
  • Time: 22:19:26
  • Total Time: 1:08:00.00
  • Distance: 19.5 miles
  • Average Speed: 17.21 mph

Filed under: Cycle, Ironman, aerobars, bike computer mounts, bike fit, cervelo bikes, triathlon  |  Digg! this story.  |  Leave a Comment

Activities: Year to Date

Distances
Bike: 94 miles
Run : 26 miles
Hours of Activity
 Bike: 6.5 - 59.6%
 Run : 3.8 - 35.0%
 Flex: 0.6 - 5.4%
  Total:10.9