5 April 2013

40 Reps - 6,790 to go!

Posted by Brad Hefta-Gaub under: Strength Training.

Ok, so, the good news is that I’m still ahead of pace for my 10,000 goal. But I’ve been slacking lately and haven’t been doing my daily reps. To reach 10,000, I should be at 7,397 to go. I’m a good 600 reps ahead of that. But, I need to get back in the swing of things.

Workout:

  • Type: Strength Training
  • Date: 04/05/2013
  • Total Time: 00:20:00.00
  • Calories: 114

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One Comment so far...

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Activities: Year to Date

Hours of Activity
 No Activity0.0-100%
  Total:0.0
 

Activities: Last Year

Distances
Bike: 896 miles
Run : 201 miles
Walk: 15 miles
Swim: 21,342 meters
Hours of Activity
 Bike: 47.9 - 39.3%
 Swim: 7.3 - 6.0%
 Run : 28.4 - 23.3%
 Strength: 25.9 - 21.3%
 Flex: 4.5 - 3.7%
 Walk: 4.8 - 3.9%
 Other: 3.0 - 2.5%
  Total:121.7