18 March 2013

40 Reps - Still 80 Behind - 6,950 to go!

Posted by Brad Hefta-Gaub under: Strength Training.

I need to catch up soon!!!

Workout:

  • Type: Strength Training
  • Date: 03/18/2013
  • Time: 22:00:00
  • Total Time: 00:19:30.00
  • Calories: 111

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One Comment so far...

shebaduhkitty Says:

6 April 2013 at 7:26 am.

You need to catch up on your work out posts too…
Reading about you, motivates me

 
 
 

Activities: Year to Date

Hours of Activity
 No Activity0.0-100%
  Total:0.0
 

Activities: Last Year

Distances
Bike: 896 miles
Run : 201 miles
Walk: 15 miles
Swim: 21,342 meters
Hours of Activity
 Bike: 47.9 - 39.3%
 Swim: 7.3 - 6.0%
 Run : 28.4 - 23.3%
 Strength: 25.9 - 21.3%
 Flex: 4.5 - 3.7%
 Walk: 4.8 - 3.9%
 Other: 3.0 - 2.5%
  Total:121.7