1 March 2013

Reps Catch Up! - 120 Reps - 8,010 to go!

Posted by Brad Hefta-Gaub under: Strength Training.

Still not actually caught up. And now, that it’s March, I told myself I’d do 40 per day. So this is gonna get ugly fast. I was 4 days behind in February. 4×35=140. And It’s 40 per day for March, so to actually catch up, I need to do 180. I only got though 120. 4 super sets of 30 reps each.

Workout:

  • Type: Strength Training
  • Date: 03/01/2013
  • Time: 10:00:00
  • Total Time: 00:54:00.00
  • Calories: 308

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Activities: Year to Date

Distances
Bike: 250 miles
Run : 140 miles
Walk: 25 miles
Hours of Activity
 Bike: 15.0 - 24.3%
 Run : 30.5 - 49.4%
 Flex: 3.0 - 4.9%
 Walk: 8.3 - 13.3%
 Other: 5.0 - 8.1%
  Total:61.8
 

Activities: Last Year

Distances
Bike: 896 miles
Run : 201 miles
Walk: 15 miles
Swim: 21,342 meters
Hours of Activity
 Bike: 47.9 - 39.3%
 Swim: 7.3 - 6.0%
 Run : 28.4 - 23.3%
 Strength: 25.9 - 21.3%
 Flex: 4.5 - 3.7%
 Walk: 4.8 - 3.9%
 Other: 3.0 - 2.5%
  Total:121.7