1 March 2013

Reps Catch Up! - 120 Reps - 8,010 to go!

Posted by Brad Hefta-Gaub under: Strength Training.

Still not actually caught up. And now, that it’s March, I told myself I’d do 40 per day. So this is gonna get ugly fast. I was 4 days behind in February. 4×35=140. And It’s 40 per day for March, so to actually catch up, I need to do 180. I only got though 120. 4 super sets of 30 reps each.


  • Type: Strength Training
  • Date: 03/01/2013
  • Time: 10:00:00
  • Total Time: 00:54:00.00
  • Calories: 308

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About Brad

Me in 2002 - 200lbsThis is my fitness blog. Some people who knew me a long time ago may wonder, what the heck I'm doing writing a blog about fitness. Many of them wouldn't imagine that I'd have anything to do with fitness. You see, up until age 34, I treated my body very poorly. I sat around at home, at work, at play. I ate junk food and lots of it. And the result was what you'd expect 5'4" and 200 lbs with 36% body fat. (more...)