23 February 2013

Santa Monica/Venice Beach Boardwalk Run

Posted by Brad Hefta-Gaub under: Run.

Took a nice outdoor run along Santa Monica and Venice Beach boardwalks. It was actually pretty windy. I slowed a fair bit on the second half. I only had water with me, and hadn’t eaten lunch, so I was probably hungry. But I’d been eating so much crap food the last week, I was also hurting from that. Looking forward to being home so I can control my food sources better. Stopped along the way to take pictures of all the crazy sites…freaks, penny farthings, and skateboarders.


  • Type: Run
  • Date: 02/23/2013
  • Time: 11:00:00
  • Total Time: 1:33:07.00
  • Average Heart rate: 133
  • Max Heart rate: 169
  • Calories: 1085
  • Distance: 11.5 miles
  • Average Pace: 8:05.83/mile
  • Max Pace: 7:20.1/mile

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About Brad

Me in 2002 - 200lbsThis is my fitness blog. Some people who knew me a long time ago may wonder, what the heck I'm doing writing a blog about fitness. Many of them wouldn't imagine that I'd have anything to do with fitness. You see, up until age 34, I treated my body very poorly. I sat around at home, at work, at play. I ate junk food and lots of it. And the result was what you'd expect 5'4" and 200 lbs with 36% body fat. (more...)