1 February 2013

Lap Swim with Toys

Posted by Brad Hefta-Gaub under: Swim.

Grrr… I have to admit, I’m getting kinda frustrated with the YMCA’s scheduling. They published a schedule on 1/28 that clearly showed Friday as Lap Swim from 5:45am to 1:30pm. So I planned to go there after dropping my kids off at school. When I arrive at the pool deck, it’s got no lanes, and it’s filled with “self directed water cardio”! I have no problem with the water cardio, but I wish the gym would get their schedule nailed down!

Anyway, I was able to start laps at 9am.

  • 500y
  • 500y with fins
  • 500y with fins and paddles
  • 500y with paddles


  • Type: Swim
  • Date: 02/01/2013
  • Time: 09:00:00
  • Total Time: 00:37:40.00
  • Calories: 308
  • Distance: 1,828.8 m
  • Average Pace: 2:03.59/100m

Digg! this story! Digg! this story.

Comments are closed.


About Brad

Me in 2002 - 200lbsThis is my fitness blog. Some people who knew me a long time ago may wonder, what the heck I'm doing writing a blog about fitness. Many of them wouldn't imagine that I'd have anything to do with fitness. You see, up until age 34, I treated my body very poorly. I sat around at home, at work, at play. I ate junk food and lots of it. And the result was what you'd expect 5'4" and 200 lbs with 36% body fat. (more...)