23 January 2013

Errands Walk

Posted by Brad Hefta-Gaub under: Walk.

We had to take the car into the shop, so I did some walking to/from the car and the shop. I hate taking the car to the shop! Cars suck!!

Workout:

  • Type: Walk
  • Date: 01/23/2013
  • Time: 08:30:00
  • Total Time: 00:30:00.00
  • Calories: 101
  • Distance: 1.5 miles
  • Average Pace: 20:00/mile

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Activities: Year to Date

Distances
Bike: 250 miles
Run : 140 miles
Walk: 25 miles
Hours of Activity
 Bike: 15.0 - 24.3%
 Run : 30.5 - 49.4%
 Flex: 3.0 - 4.9%
 Walk: 8.3 - 13.3%
 Other: 5.0 - 8.1%
  Total:61.8
 

Activities: Last Year

Distances
Bike: 896 miles
Run : 201 miles
Walk: 15 miles
Swim: 21,342 meters
Hours of Activity
 Bike: 47.9 - 39.3%
 Swim: 7.3 - 6.0%
 Run : 28.4 - 23.3%
 Strength: 25.9 - 21.3%
 Flex: 4.5 - 3.7%
 Walk: 4.8 - 3.9%
 Other: 3.0 - 2.5%
  Total:121.7