3 December 2012

School Bus Bike Commute

Posted by Brad Hefta-Gaub under: Cycle.

Needed to pick up one of my daughters from school. Rode the tandem with the trailer.

Workout:

  • Type: Cycle
  • Date: 12/03/2012
  • Time: 16:00:00
  • Total Time: 1:20:00.00
  • Calories: 327
  • Distance: 8.1 miles
  • Average Speed: 6.07 mph
  • Max Speed: 18.6 mph

Digg! this story! Digg! this story.

Comments are closed.

 
 
 

Activities: Year to Date

Distances
Bike: 250 miles
Run : 140 miles
Walk: 25 miles
Hours of Activity
 Bike: 15.0 - 24.3%
 Run : 30.5 - 49.4%
 Flex: 3.0 - 4.9%
 Walk: 8.3 - 13.3%
 Other: 5.0 - 8.1%
  Total:61.8
 

Activities: Last Year

Distances
Bike: 896 miles
Run : 201 miles
Walk: 15 miles
Swim: 21,342 meters
Hours of Activity
 Bike: 47.9 - 39.3%
 Swim: 7.3 - 6.0%
 Run : 28.4 - 23.3%
 Strength: 25.9 - 21.3%
 Flex: 4.5 - 3.7%
 Walk: 4.8 - 3.9%
 Other: 3.0 - 2.5%
  Total:121.7