2 December 2012

Day After Ironman Walking Around

Posted by Brad Hefta-Gaub under: Walk.

Walking around the Awards Ceremony and expo, walking around the airport in Palm Springs and Seattle. Walking around… walking around.

Workout:

  • Type: Walk
  • Date: 12/02/2012
  • Total Time: 1:00:00.00
  • Calories: 153
  • Distance: 2 miles
  • Average Pace: 30:00/mile

Digg! this story! Digg! this story.

Comments are closed.

 
 
 

Activities: Year to Date

Hours of Activity
 No Activity0.0-100%
  Total:0.0
 

Activities: Last Year

Distances
Bike: 488 miles
Run : 176 miles
Walk: 34 miles
Hours of Activity
 Bike: 29.5 - 32.0%
 Run : 37.6 - 40.7%
 Strength: 4.8 - 5.1%
 Flex: 4.0 - 4.4%
 Walk: 11.5 - 12.4%
 Other: 5.0 - 5.4%
  Total:92.3