Fat Kid’s Ironman Fitness Blog

9 January 2010

Wii Fit Yoga with my Wife

Posted by Brad Hefta-Gaub under: Flexibility.

How can you do Wii Fit with another person? Well, you can’t really, but I followed along with her.

I tried Yoga a couple years ago, and went pretty regularly 2x-3x per week for about 3 months. But I stopped when I got injured. I never really felt like I fit in there. Although the teacher was very nice and welcoming, the class was filled with a lot of intense type-A people… many athletes, and I always felt like I was being judged… being aggressive about flexibility and yoga seemed like a weird vibe to me.

Anyway, I think I will make a Wii Fit routine that has just yoga moves in it, and do it as a regular item as well. I like the idea of the balance feedback during something like a try pose.

Workout:

• Type: Flexibility
• Date: 01/09/2010
• Time: 15:08:57
• Total Time: 00:30:00.00
• Calories: 79

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2 Comments so far...

Chubby Runner Says:

9 January 2010 at 7:24 pm.

Today must have been yoga day. We did family Wii Fit yoga, too. My daughter loved it and is already asking when we’re going to do it again.

shebaduhkitty Says:

9 January 2010 at 10:02 pm.

you do need more flexibility… yoga will be good for you. sounds like you guys are getting lots of use out of the new wii

Is the wife going to make a Sweat account anytime soon?