Tried the Neti Pot
So I’ve been dairy and wheat free for over 10 days now, and although I’m seeing some congestion relief in my nose, I still feel a sense of fullness in my ears. So last night I pulled out the big guns… I did my first ever Neti Pot, as well as some naturopathic ear wax removal treatments.
I think the Neti Pot made a difference in my breathing… but I’ll admit, I am mostly hoping for, and looking for solutions for the congestion in my ears.
I am hopeful that if I dedicate a couple more days/weeks to regular neti pot and earwax removal treatments, while continuing my dairy free, wheat free diet, that I will have a break through.
Health:
- Date: 11/21/2008
- Weight: 142
- Mood: Normal
- Sleep Hours: 6
- Sleep Pattern: Normal
Filed under: Fitness |
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4 Comments: :
Tried the Neti Pot
November 21st, 2008 12:17 pm
auggiesdad says:
My best friend swears by the Netti Pot. I’m sure you’ll get addicted to it shortly.
November 22nd, 2008 10:49 pm
dion says:
Where’s the video .. we have to see this in action
November 23rd, 2008 4:27 pm
misspudding says:
Good luck with the wheat free dairy free thing. I did that for 10 months back when my son was an infant and I was nursing and he had horrible allergies. It was tough but I dropped a ton of weight and felt better.
Now I’m mostly gluten free (I get really sick of I do gluten) but can’t seem to break away from the dairy…
December 3rd, 2008 12:21 am
free medical advice says:
I’m also interested in the video.