No Grains, No Dairy, is Not Easy!
Trying out the Paleo diet for about a week now… I am doing ok, although I am drinking wine… and I had some corn chips. But for the most part I am grain free, and am very much wheat free, and dairy free.
Last time I tried to go dairy free, I kept eating gluten… breads, etc… but this time I’m cutting them both out.
So far, no real effect on my congestion. I am losing a little weight, but that’s a little hard to calibrate in a world where I did an Ironman 1 week ago yesterday.
I think I need to research getting a nettipot… I’ve heard that can really help with congestion.
Watch the whole thing!
Health:
- Date: 11/17/2008
- Weight: 141
- Mood: Normal
- Sleep Pattern: Normal
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7 Comments: :
No Grains, No Dairy, is Not Easy!
November 17th, 2008 7:07 pm
shebaduhkitty says:
WTF! someone suggested that to me too…. but I think not!
November 17th, 2008 10:23 pm
kimayars says:
We love the Netti Pot!!
(Seriously!)
November 17th, 2008 10:26 pm
kimayars says:
Okay I just watched the whole video… YIKES!!!
November 18th, 2008 7:10 am
Karl On Sea says:
I knew an ex-Royal Marine once who used to snort vodka off a tea spoon before an evening out. But I doubt even he’d go as far as this!
b.t.w. I’m really impressed with how quickly your beard grew back after the IronMan.
November 19th, 2008 11:22 pm
austin425206 says:
pot looks like elephant with out ears
November 20th, 2008 6:28 am
lynchseattle says:
Okay. That was gross. Hehe, we have a friend who swears by on of those. But… no thanks
November 20th, 2008 11:36 am
Riken says:
I “tested” the netipot principle by using a paper cup. After that I was hooked and just had to get one. It’s super duper awesome. I highly recommend it. Peace.