13 October 2008

Health for 10/13/2008

Posted by Brad Hefta-Gaub under: Fitness.

Health:

  • Date: 10/13/2008
  • Weight: 142.6
  • Mood: Normal
  • Sleep Hours: 7
  • Sleep Pattern: Normal

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4 Comments so far...

twhite Says:

14 October 2008 at 4:38 am.

You are an inspiration!!!!!!! what a great story you have…..This sure has been a long road but i am loving every minute. to answer your question about the stroller, my kids are teens ages 12 to 24 count them 6 girls one foster to very recently adopted and 3 bio who are grown and married………..

slowhand Says:

15 October 2008 at 4:09 am.

Hey Brad. Appreciate the comments. Check you later.

Steve Hartz Says:

15 October 2008 at 6:04 am.

Thanks for the feed back, I am pushing hard, suprising how much harder it is with a new baby. I will keep you up to date with my progress. Cheers

carent Says:

15 October 2008 at 7:01 am.

Thanks for the comment! Always pushing, right!? =)

 
 
 

Activities: Year to Date

Distances
Bike: 797 miles
Run : 186 miles
Walk: 15 miles
Swim: 20,940 meters
Hours of Activity
 Bike: 42.5 - 37.5%
 Swim: 7.1 - 6.3%
 Run : 25.8 - 22.8%
 Strength: 25.9 - 22.9%
 Flex: 4.2 - 3.7%
 Walk: 4.8 - 4.2%
 Other: 3.0 - 2.6%
  Total:113.3
 

Activities: Last Year

Distances
Bike: 6,086 miles
Run : 1,121 miles
Walk: 277 miles
Swim: 100,234 meters
Hours of Activity
 Bike: 306.8 - 42.6%
 Swim: 38.0 - 5.3%
 Run : 165.6 - 23.0%
 Strength: 32.8 - 4.6%
 Flex: 70.7 - 9.8%
 Walk: 100.8 - 14.0%
 Other: 5.9 - 0.8%
  Total:720.6