Ab Workout while watching RNC
I had to do some crunches while watching McCain’s speech… I had to.
- 20 crunches
- 10×2 star situps
- 20 straight situps
- 20×2 bicycle crunches
- 20×2 foot to hand touches
- 20×2 winshield wipers
- 8 v-ups (tank was empty)
Workout:
- Type: Strength Training
- Date: 09/04/2008
- Total Time: 00:15:00.00
Filed under: Strength Training |
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1 Comment: :
Ab Workout while watching RNC
September 5th, 2008 2:39 pm
Karl On Sea says:
Didn’t see it, but I heard bits and bobs of it on the radio over here. He sounded like a nice grandpa . . . but was there something distinctly Nürnberg-esque about the crowd reaction? Like I said, I only heard highlights, but from this side of the pond it sounded scary.