Another Zone 1/2 Workout
Below: 20:51
Above: 6:54
In Zone: 1:21:16
Almost crashed as I was speeding and someone on a bike pulled in front of the guy in front of me… fast stop, and I had to run off the road into the grass… Pretty stupid move on my part actually. But I kept everything upright.
I need to find better places to train.
Workout:
- Type: Cycle
- Date: 08/01/2008
- Time: 15:30:00
- Total Time: 1:49:01.00
- Average Heart rate: 138
- Max Heart rate: 158
- Distance: 32 miles
- Average Speed: 17.61 mph
Filed under: Cycle |
Digg! this story.
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