Run with Tyler
A little less than 5 Miles… Last mile was in my barefoot runners.
Felt like doggie poop for the whole run.
Man I’m out of shape!
Workout:
- Type: Run
- Date: 06/16/2008
- Time: 23:27:05
- Total Time: 00:42:53.50
- Average Heart rate: 149
- Max Heart rate: 169
- Distance: 4.75 miles
- Average Pace: 9:02.17/mile
- Max Pace: 7:30/mile
Filed under: Run |
Digg! this story.
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