First Strength Session in a LOOOONG time
Tyler came over for a “quick” set of weights and then a run…
For me this was 25 pullups, a bunch of decline oblique twists, a bunch of dumbell bench/chest presses, and some barbell curls (21s).
Workout:
- Type: Strength Training
- Date: 05/14/2008
- Time: 21:00:00
- Total Time: 1:00:00.00
Filed under: Strength Training |
Digg! this story.
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