Easy Run at 180 Cadence
Really focused on my cadence. Tried to keep it slow. Ran to the the Apple store to by some new headphones. They got rid of their “registers” at the Apple store… so you have to walk up to one of their employees to pay for anything… Granted, I imagine 95% of all transactions now are with plastic money… but still wouldn’t it be weird to hand over $50 in cash to some kid standing in the middle of the Apple store who claims to be an employee?
Blister on the bottom of my big toe in the middle of the last toe-joint… hmmm… so… no barefoot running today.
Workout:
- Type: Run
- Date: 03/17/2008
- Time: 20:00:00
- Total Time: 00:46:00.00
- Average Heart rate: 153
- Distance: 5.1 miles
- Average Pace: 9:01.35/mile
Filed under: Run |
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