Fixie Commute for Valentines Day Chores
Rode my fixie to pick up valentines gifts for the girls.
Workout:
- Type: Cycle
- Date: 02/14/2008
- Total Time: 00:40:00.00
- Distance: 6 miles
- Average Speed: 9 mph
Filed under: Cycle |
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3 Comments: :
Fixie Commute for Valentines Day Chores
February 16th, 2008 5:12 pm
apmccracken says:
Thank you for the encouragement on my blog earlier. I’m in my fifth year of running, having started at age 45. I’ve lost about 40 pounds since then, and no longer have an annual bout of bronchitis.
And you’re right…if we can, anyone can. You deserve a lot of kudos; I am very impressed with what you’ve done. Keep it up! Your girls need you, and need you the healthy.
February 19th, 2008 4:45 am
kip says:
Since I’m new to biking…I need some advice from someone experienced. I’m trying to hit around 20+ miles on the stationary bike most days that I have time. Is that a “normal” distance? What would consider a long ride? I know these terms vary quite a bit…if someone would ask me these questions about running I would have several answers…Just answer them for yourself. My legs are feeling pretty good with the biking…my quads do seem tired most days now, but I plan on resting them when I start running again. Thanks.
February 19th, 2008 11:50 am
Brad Hefta-Gaub says:
Kip, this is a good question… I’ll post my reply in the forums.