Food & Weight: 1/11/2008
Back story:
- Yesterday I rode 4 hours in the rain, on my fixed gear bike, with no food or water. That was a crazy thing to do. I was cold, dehydrated, hungry, and exhausted.
- I’ve also been working very hard on Sweat365 and so not much sleep in general the last couple months. I think it’s finally catching up to me.
Health:
- Date: 01/11/2008
- Weight: 144.5
- Mood: Normal
- Sleep Pattern: Normal
- Calories: 2900
Food Eaten Today:
- Breakfast: Egg whites, Havarti Cheese, Whole Wheat Bagel - 400 cals
- Lunch: Dick’s Cheeseburger, Fries, “Delux”, Vanilla Shake - 1000 cals
- Dinner: Calzone with Sausage, Pepperoni, Canadian Bacon, Black Olives, and Mushrooms - 1500 cals
Ok, I admit, I’m guessing here. I don’t think I’m under estimating… I am sure this was a lot of food. But I was hungry, and am still hungry…
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2 Comments: :
Food & Weight: 1/11/2008
January 17th, 2008 10:46 am
ironmed says:
Well, the new Sweat365 looks and works great, so that hard work paid off! It looks like you’ve been consistent this year with the strength training. I need to add some of that to my routine as well.
January 17th, 2008 3:39 pm
gardenmentor says:
glad to see I”m not the only one who caves in to Dick’s now and again