Quick Body Weight Session
Doing some exercise is always better than doing no exercise. So tonight, I did a quick 5 sets of 20 reps each push ups and sit ups. I admit, this was harder then it should be. It’s been a long time since I did push ups and sit ups. It feels good to have checked that off my list.
Workout:
- Type: Strength Training
- Date: 01/01/2008
- Total Time: 00:15:00.00
Filed under: Fitness, Strength Training, exercise, push ups, sit ups |
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