Fat Kid’s Ironman Fitness Blog

Post by:Brad Hefta-Gaub

Saturday, December 1st, 2007 at 9:19 pm  |  No Comments »

 

Import Pre-Race Day Tip: Plan your Food

This is particularly important for races that start at a hotel. The Las Vegas Marathon (and Half Marathon) is just one such race. Anyway… make sure you figure out a plan for your food in the morning. I just called Room service to set up beakfast in the morning… First available time? 2:30 am… Ouch… Ok, I guess it will give me a chance to eat, go back to sleep, and digest a little.

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Activities: Year to Date

Distances
Bike: 76 miles
Run : 24 miles
Hours of Activity
 Bike: 5.5 - 57.1%
 Run : 3.5 - 36.8%
 Flex: 0.6 - 6.1%
  Total:9.6