10 May 2007
What was I thinking?
Posted by Brad Hefta-Gaub under: Run.
I decided to go for a run today. This is my first run in a couple weeks. I had been avoiding running because of my mild case of plantar fascitis. It turns out that was not what I should be worried about.
I had decided about a week ago, that I wanted to try to toughen up my feet so that I could race triathlons without socks on. I have been walking around with no socks in my shoes and I’ve been riding my bike with no shoes since then. Today, I decided to try to do a run with no shoes.
Turns out that wasn’t such a good idea… well… or I should say, I got a huge blister. Now part of me realizes that I was going to get a blister during this process. I expected it… so I can’t really be surprised.
But I guess I am surprised at how big it is, and how it actually hurts like hell! It practically covers the entire bottom of my left foot.
Workout:
- Type: Run
- Date: 05/10/2007
- Time: 13:30:00
- Total Time: 00:37:00.00
- Average Heart rate: 150
- Max Heart rate: 170
- Distance: 4.9 miles
- Average Pace: 7:32.83/mile
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